Looking for a natural way to ease cold, flu symptoms, or boost your family’s immune system?

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Then pick up Organic ginger, lemons & honey!

There is nothing better than curing or easing symptoms naturally first!

As soon as the weather begins to get colder, our family makes a fabulous tea!

This tea has amazing healing properties! Ginger helps vomiting nausea, morning or motion sickness. Honey has antimicrobial properties that kill some bacteria, and lemons are a great source of Vitamin C & boosts your immune system.

Ginger Lemon Honey Tea Recipe:

1.) Boil a large pot if water, then pour into mugs.

2.) Slice a lemon in quarters (2 slices per cup). Using a strainer over each cup, squeeze 2 lemon slices, then discard.

3.) Next with a knife peel ginger, and place a 1″ chunk into each cup.

4.) Afterwards squeeze 1 heaping spoon of honey, mix and let cool until warm.

Enjoy this fab natural home remedy to stay healthy this winter!

Take it from a Mom who is drinking hers right now!

Want a great alternative if your pediatrician is booked?

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Then find a great ENT (Ears Nose & Throat) practice!

All ENT’s can treat any upper respiratory illness. From Strep, to an ear, nose or throat issue, they handle it all!

Also they have more extensive tools to measure ear pressure, scopes for both ear, nose & throat, & some practices have allergists on staff too!

Most parents think that an ENT is for children with chronic ear, nose or throat issues, but that is not the case!

Our pediatric practice which is amazing, sometimes does not have late hours, or can be booked, which can be a problem.

When your child is sick, you want them to be seen as soon as possible, & waiting for another day just doesn’t work sometimes.

I discovered a local ENT practice which was a lifesaver to me one day, & I continue to go to both.

The practice in our area has many locations in New Jersey, & the tri-state area which can work to your advantage!

ENT Allergy Associates, is affiliated with Mt. Sinai in NYC, & has a data base which can be shared with any of its offices.

While vacationing at the beach, our daughter became ill, & I was able to see a doctor at their East Hampton office.

It was not only comforting to know that the doctor was knowledgable of her medical history, but that it was a hassle free experience!

No matter where you live, it is wise to find an ENT practice to have as a backup.

Take it from a Mom Who Knows how to handle illness, “Stress Free”!

Want a natural way to curb morning sickness, or nausea?

Then pick up Premium saltine crackers, salted pretzels, ginger, honey, mint tea, gingersnap cookies, peppermint & crystallized ginger!

There is nothing worse than morning sickness & nausea!

Some doctors are quick to prescribe medication, but the natural remedies usually work even better!

Mint tea is a great way to help an upset stomach, as well as making ginger tea!

Simply peel and break off a piece of ginger and boil for ten minutes. Add honey or agave nectar to take away the strong taste.

It is amazing cold, but hot is soothing as well.

Saltine crackers & salted pretzels are another great way to help with nausea. Salt helps relieve this feeling, which is amazing!

Trader Joes sells the most delicious Crystalized Ginger in the nut and dried fruit aisle, along with Gingersnap cookies.

I use keep these items in my bag, along with peppermint oil to breathe in when I smelled something that triggered my nausea.

The items above are sold in most supermarkets, health food stores, & of course Trader Joe’s!

It is worth a try!

Take it from a Mom Who Knows!